What can I add to my soups?


I will get into that wedding dress!
G: 8st10lb
yeah all i knew was pepper and i think tabasco sauce?


Full Member
S: 14st0lb C: 14st0lb G: 12st12lb BMI: 34.7 Loss: 0st0lb(0%)
ah, thanks... I am trying the veg soup tonight and thought it might need a bit of a kick....


Trying to stay positive..
i used pepper and tabasco. actually tabasco helped me a lot during the first few months- when i felt really hungry i poured some tabasco on a plate and ate it by itself:) but i am weird like that, i like things spicy:D


Totally Focused
S: 21st4.0lb C: 18st13lb G: 11st0lb BMI: 45.5 Loss: 2st5lb(11.07%)
I always use dried chilli flakes or dried flaked jalapenos. They really give the soups a kick - if you put enough in!!


Silver Member
S: 19st6.0lb C: 19st6.0lb G: 10st7lb BMI: 45.3 Loss: 0st0lb(0%)
I use cajun spice....not sure if its allowed but it gets me thru!! X


Gold Member
i used to have half a teaspoon of boullion in my soups.