What can I add to my soups?

Discussion in 'Cambridge Weight Plan' started by Gunna-make-it, 9 December 2008 Social URL.

  1. Gunna-make-it

    Gunna-make-it Full Member

    Posts:
    443
    Likes Received:
    17
    Start Weight:
    14st0lb
    Current Weight:
    14st0lb
    Goal Weight:
    12st12lb
    Lost(%):
    0st0lb(0%)
    Diet:
    exante
    I am on Sole Source and wanted to know what is safe to add to the soups - all I know is pepper...
     
  2. Avatar

    MiniMins.com Matched Content

  3. emmie83

    emmie83 I will get into that wedding dress!

    Posts:
    396
    Likes Received:
    21
    Goal Weight:
    8st10lb
    Diet:
    Slimming world
    yeah all i knew was pepper and i think tabasco sauce?
     
  4. Gunna-make-it

    Gunna-make-it Full Member

    Posts:
    443
    Likes Received:
    17
    Start Weight:
    14st0lb
    Current Weight:
    14st0lb
    Goal Weight:
    12st12lb
    Lost(%):
    0st0lb(0%)
    Diet:
    exante
    ah, thanks... I am trying the veg soup tonight and thought it might need a bit of a kick....
     
  5. izmirka

    izmirka Trying to stay positive..

    Posts:
    464
    Likes Received:
    32
    i used pepper and tabasco. actually tabasco helped me a lot during the first few months- when i felt really hungry i poured some tabasco on a plate and ate it by itself:) but i am weird like that, i like things spicy:D
     
  6. Grandma

    Grandma Totally Focused

    Posts:
    539
    Likes Received:
    36
    Start Weight:
    21st4.0lb
    Current Weight:
    18st13lb
    Goal Weight:
    11st0lb
    Lost(%):
    2st5lb(11.07%)
    Diet:
    S&S
    I always use dried chilli flakes or dried flaked jalapenos. They really give the soups a kick - if you put enough in!!
    x
     
  7. LISACDVIRGIN

    LISACDVIRGIN Silver Member

    Posts:
    681
    Likes Received:
    17
    Start Weight:
    19st6.0lb
    Current Weight:
    19st6.0lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Cambridge Diet
    I use cajun spice....not sure if its allowed but it gets me thru!! X
     
  8. susan70

    susan70 Gold Member

    Posts:
    5,722
    Likes Received:
    209
    Diet:
    WW
    i used to have half a teaspoon of boullion in my soups.
     
  9. Dragonfly

    Dragonfly Silver Member

    Posts:
    1,302
    Likes Received:
    51
    Start Weight:
    16st8lb
    Current Weight:
    12st8lb
    Goal Weight:
    10st10lb
    Lost(%):
    4st0lb(24.14%)
    Diet:
    Cambridge Diet
    I used to put Bouillon in my soups too. They were a bit dull without anything. Not sure if you can use curry powder?
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...