Red Day What can I have with syn-free sausages?
- Thread starter cazie6
- Start date
Whatever you want basically!
BUt what about a sausage curry, or spicy sausage pasta?
Slicing them and putting them in a quiche?
There is a lovely recipe here for sausage and rosemary risotto if you do a search.
Toad in the hole?
Sausage and bean hotpot?
Sausage and lentil stew?
BUt what about a sausage curry, or spicy sausage pasta?
Slicing them and putting them in a quiche?
There is a lovely recipe here for sausage and rosemary risotto if you do a search.
Toad in the hole?
Sausage and bean hotpot?
Sausage and lentil stew?
Happytigger
Full Member
Have you got any carrot and swede as then you could cook these and mash them, a good alternate to mashed potato.
Definately agree re the sausage casserole - i simple sliced up the sausages put them in a casserole dish with onions and cook for 15 mins, then add tin of toms and baked beans and cook for 20 - 25 mins.
Definately agree re the sausage casserole - i simple sliced up the sausages put them in a casserole dish with onions and cook for 15 mins, then add tin of toms and baked beans and cook for 20 - 25 mins.
Happytigger
Full Member
Thanks for your suggestions, the sausage casserole sounds yum! How many syns are in it though cos I thought beans weren't free on a red day?
They are not free -
per 100g they are 4 syns for normal beans or 3.5 for healthy balance
(this is based on Heinz beans)
GeordieChris83
Long Term Target Setter
We have our own recipe for spicy sausage pasta which is basically some tinned tomatoes (ones with chilli if you're feeling brave!), add onions peppers garlic and some paprika (or cayenne) along with a red chilli and that's pretty much it. Always goes down a treat here.
AlicePalice
Full Member
Please can you tell me where you get the syn free sausages from?
Hi Alice,
I got them from a butchers in Oswaldtwistle Mill near Blackburn, but there's a thread on here for Joe's Sausages which are syn-free, but you have to have a minimum order of 6 which works out to be quite expensive. There is a thread somewhere that Morrison's eat smart sausages are only 0.5 syns each so may be worth trying those if you don't want to travel/order huge amounts? Do a search of the forums and you will come up with lots of threads about it
I got them from a butchers in Oswaldtwistle Mill near Blackburn, but there's a thread on here for Joe's Sausages which are syn-free, but you have to have a minimum order of 6 which works out to be quite expensive. There is a thread somewhere that Morrison's eat smart sausages are only 0.5 syns each so may be worth trying those if you don't want to travel/order huge amounts? Do a search of the forums and you will come up with lots of threads about it
Mummy_Helen
Silver Member
You could have a breakfast sandwich. I made one this morning, hard boil a couple eggs, chop and mix with 1tbsp extra light mayo (½ syn), cook 1 rasher lean bacon and the sausage, and chuck it all in a sandwich (from HExB). Really good and filling too!
AlicePalice
Full Member
thank youHi Alice,
I got them from a butchers in Oswaldtwistle Mill near Blackburn, but there's a thread on here for Joe's Sausages which are syn-free, but you have to have a minimum order of 6 which works out to be quite expensive. There is a thread somewhere that Morrison's eat smart sausages are only 0.5 syns each so may be worth trying those if you don't want to travel/order huge amounts? Do a search of the forums and you will come up with lots of threads about it
leighleigh
Full Member
Hi Alice,
I got them from a butchers in Oswaldtwistle Mill near Blackburn, but there's a thread on here for Joe's Sausages which are syn-free, but you have to have a minimum order of 6 which works out to be quite expensive. There is a thread somewhere that Morrison's eat smart sausages are only 0.5 syns each so may be worth trying those if you don't want to travel/order huge amounts? Do a search of the forums and you will come up with lots of threads about it
The morrisons eat smart ones are delicious! £2.29 for sixteen if you buy the frozen ones. Yum!
Oh dear! I thought baked beans were free (whoops! I should've guessed really) I may now have sabotaged my first week! oh Well. Weigh in later will tell.
rainbowfrank
Member
I like to do mine with a sweet potato mash and veggies.
Sausage caserole would be amazing though, never even thought of doing that on slimming world!
Sausage caserole would be amazing though, never even thought of doing that on slimming world!
AlicePalice
Full Member
Woopsie!
I hate the things myself, but I think b.beans are free if you're doing Extra Easy / Green
earlybird1201
Full Member
The Tesco Cumberland Light Choices chilled sausages are only 1 syn each and they taste EXACTLY like 'fat' sausages! )
)groovygroovy
Full Member
I added quorn sausage, bacon, tomato, potatoes and mixed with egg to make an omelette out of it with baked beans on the side. It really was delicious.
Week 1-4: 17.5lbs Week 4-9: 15.5lbs
x4
Week 1-4: 17.5lbs Week 4-9: 15.5lbs
AlicePalice
Full Member
great, thank you - will be getting me some of them!The Tesco Cumberland Light Choices chilled sausages are only 1 syn each and they taste EXACTLY like 'fat' sausages!
