What can you achieve in 10 short weeks

[Mr Gilbo]

You can lose;

70lbs
10 BMI points

and shed load of inches

I feel so much better for it, and can't wait to lose the next 70. Third of the way there!

 

[8541boo]

Well done that's brill! Xx

 

[sharnjit]

Wow Congrats that is wonderful, i've only been on LL for two weeks and tomorrows my 1st official weigh in...
But I was wondering if you had any tips to as how you lost 70lbs in 10 weeks because that is approximately how much I want to lose!

thanks

 

[juju_doll]

Congratulations, what an amazing achievement!

 

[Mr Gilbo]

Wow Congrats that is wonderful, i've only been on LL for two weeks and tomorrows my 1st official weigh in...
But I was wondering if you had any tips to as how you lost 70lbs in 10 weeks because that is approximately how much I want to lose!

thanks

Just stick to the plan and walk. That's all I did.

You may find it comes off slower for you as you have less to lose. But it will come off on this plan if you stick to it!

 

[Mr Gilbo]

Just completed 3 miles for Sport Relief I couldn't have done that 10 weeks ago!!