What curry powder do you use?

Discussion in 'Slimming World' started by MammyLongLegs, 6 October 2010 Social URL.

  1. MammyLongLegs

    MammyLongLegs Full Member

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    Was going to make a SW curry but the powder I normally use is really high in syns. What one is free, thanks :)
     
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  3. c27858

    c27858 Full Member

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    I thought curry powder was free?

    I know curry paste has sins as well as stuff like Maykway curry sauce mix or jars.

    What sort are you using?
     
  4. MammyLongLegs

    MammyLongLegs Full Member

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    I normally use a tub called Bensons (not sure if this is available in UK), it is a powder and makes a really thick delicious sauce but is high in syns. Would Tesco own brand curry powder be free?
     
  5. Lucky7

    Lucky7 Gold Member

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    Yes, but won't do the thickening up job. I use the tesco one and add a couple of handfuls of red lentils to thicken it up (EE / Green day syn free).

    (There's a good recipe for syn free onion bhajis to go with it on here as well.)
     
  6. memmarmite

    memmarmite Full Member

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    I tend to keep all the different powdered spices separately (the main ones are cumin, coriander and chilli) and just throw a blend together fresh each time.
     
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