What did you eat

[*Anewme*]

When lowering your carbs? Sorry for all the questions your proberly sick of me lol.. x

 

[fed-up-and-fat]

meat, salad etc. Cut out potatoes, rice, bread, pasta and you will find that a majority of your carbs are reduced

 

[beinggood]

well I ate a cheese, proper chedder cheese, and meats like chicken bacon .... I loved stuffing the cheese into thte middle of the chicken breasts, then wrapping it all in the bacon .... slow cooker for the day .... mmmm
I ate omelet too

 

[TrueBlueAngel]

Is there a list somewhere of carbs to avoid??