domino
Full Member
Ok, have been doing CD now for in excess of 130 days, very pleased with what I've lost to date and as you can see from my ticker, have 9lbs to get to my target weight of 9.7 ~ at 5ft 4in I could go as low as 7st 9lbs up to 10st 5lbs. Having dropped from 13st 5lbs to 10st 3lbs I am close to the top end of my healthy BMI at present.
The problem is my weight loss seems to be grinding to a halt ~ I know advice and the rules say I should be on the 1,000 plan by now ~ but I'm still on 790 (my choice).
Having jumped on the scales this evening I haven't lost anything at all since my WI last Thurs ~ possible it's even showing a 1lb gain , but that could be the diff between mine and my CDC's scales (not sure). At best I will have sts.
I get weighed again tomorrow and I know my CDC will insist (as she should) that I move onto the 1,000 plan ~ but if it's this slow on 790, well my thoughts are it'll stop altogether on 1,000 (I know that's illogical ~ but I can't stop thinking it).
I know on LL you can SS to target and seeing as my target is pretty much in the top half of my healthy range would it really matter if I ss'd to target ~ or is my body now starting to let me know that it's time to start eating healthly and therefore I should give the 1,000 plan a go and see if I can reach my target the "proper" way ~ I want to do this right, but I'm getting frustrated with the slow-down.
The problem is my weight loss seems to be grinding to a halt ~ I know advice and the rules say I should be on the 1,000 plan by now ~ but I'm still on 790 (my choice).
Having jumped on the scales this evening I haven't lost anything at all since my WI last Thurs ~ possible it's even showing a 1lb gain , but that could be the diff between mine and my CDC's scales (not sure). At best I will have sts.
I get weighed again tomorrow and I know my CDC will insist (as she should) that I move onto the 1,000 plan ~ but if it's this slow on 790, well my thoughts are it'll stop altogether on 1,000 (I know that's illogical ~ but I can't stop thinking it).
I know on LL you can SS to target and seeing as my target is pretty much in the top half of my healthy range would it really matter if I ss'd to target ~ or is my body now starting to let me know that it's time to start eating healthly and therefore I should give the 1,000 plan a go and see if I can reach my target the "proper" way ~ I want to do this right, but I'm getting frustrated with the slow-down.