Pheonix2010
Silver Member
Just wondering what you do for motivation when you feel like you are going to crack lol and how do you distract yourself until the cravings pass
ive read some people look in magazines, at clothes they will buy when slimmer
i have some old photos of me at goal weight i look at
try on a pair of jeans that are 2 sizes too small that i used to wear
and of course i come on here for inspiration and distraction
give myself a pedicure and paint my nails
drink a glass of water
Any ideas gratefully received , some days are easy but on others i need all the help i can get
Sally
ive read some people look in magazines, at clothes they will buy when slimmer
i have some old photos of me at goal weight i look at
try on a pair of jeans that are 2 sizes too small that i used to wear
and of course i come on here for inspiration and distraction
give myself a pedicure and paint my nails
drink a glass of water
Any ideas gratefully received , some days are easy but on others i need all the help i can get
Sally