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What do you use your syns on?

What do you use your syns on?

Please tell me im not the only one that uses them for junk, ive just had a pack of walkers light and a blue ribbon bar of chocolate.

Sounds so unhealthy and probably shouldnt have been as i am being weighed tonight.....
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Gin and tonic please!
I used to mainly use them on booze, though I'm trying to get our of the habit! Yesterday I 'forced' myself to instead enjoy a Milky Way. It's a tough job :D
Aside from that I am obsessed with Options and Mini Milks.

Fallen Angel

Starting again!!
Wine mainly (and whisky). Then packet sauces (carbonara!), chocolate & the odd unplanned nibble when out or away!
Wine mainly but I am trying to get out of the habit of that as wine is NOT doing my insides any good :rolleyes:
MINSTRELS !!!!!! :)

And occasionally on a jar of curry sauce. (I know that I could make my own - and syn free.)

Or on Chicken Chow Mein :)

And even on Candy Floss !!!!

I resent spending syns on meals. Especially when there's CHOCOLATE ;) !!!!!!


I ♥ Slimming World :)
If I don't use them on my lunch or dinner, I find myself having to have an Alpen light bar or HiFi bar just to use them up!

The good thing though, is that you can use them on anything you like :)
For me it's usually add ons to my meals such as mayo, gravy, packet sauces etc. I try to save them for the weekend so I can have a drink and have some chocolate Mmmmmm but I have been abusing them lately eek lol
I use some of them on light bolognese sauces, mayo, ketchup, things like that.

When I go for snacks, I have things like:
- Curly Wurlies
- Mini milks
- Options hot choc
- Quavers / frazzles
- Mini twisters
- Cereal


Slow but sure....
Definately a Nescafe Skinny Capuchinno every day (3 syns) it's my evening treat.

Cheese (if I have used up my HEXA)
Low fat Spread
Alpen light bars (if I haven't got a spare HEXB)
Salad dressings
WW tinned soups
Scan Bran (no more than 2 a day when I use them)
Tinned Fruit (which I always drain & rinse first)
Pineapple rings
Anchor Light squirty cream
HP brown sauce
Tomato Ketchup
Butter Buds (½ syn each) from Lakeland
Gravy granules
The odd Chinese take out (not very often though)
Cocoa powder
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crisps and vodka
I have half for actimel, a couple for sauce (ketchup/mayo)

After dinner I have a 'treat' either a mini twix or mini pack of maltesers.

Sometimes if a red day I use a couple for Tesco HL sausages!

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