I used to mainly use them on booze, though I'm trying to get our of the habit! Yesterday I 'forced' myself to instead enjoy a Milky Way. It's a tough job Aside from that I am obsessed with Options and Mini Milks.
For me it's usually add ons to my meals such as mayo, gravy, packet sauces etc. I try to save them for the weekend so I can have a drink and have some chocolate Mmmmmm but I have been abusing them lately eek lol
Definately a Nescafe Skinny Capuchinno every day (3 syns) it's my evening treat.
Cheese (if I have used up my HEXA)
Low fat Spread
EVOL
Alpen light bars (if I haven't got a spare HEXB)
Salad dressings
WW tinned soups
Scan Bran (no more than 2 a day when I use them)
Tinned Fruit (which I always drain & rinse first)
Pineapple rings
Honey
Anchor Light squirty cream
HP brown sauce
Tomato Ketchup
Butter Buds (½ syn each) from Lakeland
Gravy granules
The odd Chinese take out (not very often though)
Cocoa powder
Options