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What do you use your syns on?

Discussion in 'Syn Values' started by bethlow23, 30 June 2014 Social URL.

  1. bethlow23

    bethlow23 Full Member

    Start Weight:
    16st11lb
    Current Weight:
    13st13lb
    Goal Weight:
    12st0lb
    Lost(%):
    2st12lb(17.02%)
    Diet:
    Slimming World
    Sorry if a post like this has already been made, I did have a quick look and couldn't find one (if there is one, you're more than welcome to re-direct me)

    Anyway, as it says in the title I was wondering what do you all use your syns on? I tend to use them on the same things all the time and I'm getting a little bored. I usually stick between 5-8 a day, or sometimes I do have 10 if I use syns in my meal and have a synned snack. I enjoy both sweet and savoury snacks so any suggestions welcome.

    What I usually use mine on:

    Lilt Zero (1/2 syn)
    Jaffa cake (2.5 syns)
    Latte from my coffee machine (4 1/2 syns)
    Mayflower curry powder as a meal (5 syns per serving)
    Bread or cheese if not used as hex
    Laughing cow triangle (1 syn)
    Options Hot chocolate (2 1/2 syns)
    Really, really light mayonnaise (1/2 syn per tbs)
    Sweet chilli dipping sauce (1 1/2 syns per tbs)

    Thanks you!
     
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  3. RosiePops

    RosiePops Gold Member

    Start Weight:
    10st7lb
    Current Weight:
    10st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    SW EE
    Hi Beth :)
    There is a thread similar to this running above- cant copy and paste the link on my phone but its called something like what are you using your syns on today!
    I tend to use mine on extra Hexs, spread/butter, ketchup and the odd hot choc/chocolate bar! X
     
  4. Avocados. So good for you in many ways, so "good" syns, if you know what I mean!

    (I was once told off by a consultant who said that all syns are the same, there are no good or bad syns, but to me that is stupid.)
     
  5. bethlow23

    bethlow23 Full Member

    Start Weight:
    16st11lb
    Current Weight:
    13st13lb
    Goal Weight:
    12st0lb
    Lost(%):
    2st12lb(17.02%)
    Diet:
    Slimming World
    Thank you RosiePops, I'm new to this website so I'm just getting the hang of it! :)
     
  6. janetelizabeth

    janetelizabeth Gold Member

    Start Weight:
    11st12.0lb
    Current Weight:
    10st7lb
    Goal Weight:
    10st5.0lb
    Lost(%):
    1st5lb(11.45%)
    Badges:
    Maintainer
    Diet:
    Slimming World/Green Plan
    When I was working at getting to target I used mine for Options drinks. I kept all my meals free, superfree and my hexa & bs.
    Now is a little different...I use them for all sorts but still count them.
     
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