What does a 1lb of fat look like?

[Rachy87]

hey, ive lost 22lb on slimming world so far but im really stuck in a rut now

so i was wondering if anyone knew how big 1lb of fat looks like? like how many cm square or something so I can put something visual in my house of what ive managed to do so far to make me loose more!

Thanks!

 

[smirnoff]

can't help you with the fat but try carrying 11 bags of sugar as that is what you have lost, well done! x

 

[Donna1508]

I believe a block of lard is just over 1lb

 

[Choccieholic]

This is what 1lb of fat looks like, yuk!

Congratulations on your loss! x

 

[WelshCake]

Do you have any "butter" in the fridge they are usually in half pound blocks/tubs (250g) so 2 of those is around 1lb well done on the loss so far x

 

[BeckyT]

Do you have any "butter" in the fridge they are usually in half pound blocks/tubs (250g) so 2 of those is around 1lb well done on the loss so far x

Oooooo thank you I didnt realise that! Next time I think it's 'only' 1lb I will defo think twice!

 

[Rachy87]

Thanks guys!!!

Also, someone sciency just told me that 1kg of body fat fills about 1 litre of space so ive effectively lost 10litres of fat! So ive just filled up 5 x 2litre empty bottles of diet coke to show how much space ive lost!! (i really hope they worked it out right because it looks amazing!!)

Its given me my motivation back and just had a healthy dinner!