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What does TOTM means?

It means time of the month. Period time basicly, we add it in cos usually it's normal to gain weight around this time (not on LT) but it's not uncommon to stay the same.

OH is other half, boyfriend, girlfriend, hubbie etc.
I was as confused at first!!
Sole Source I think, meaning only shakes. That's more a Cambridge Diet (CD) and Lighterlife (LL) term i think, so not 100%!


Never give up
glycaemic load


Never give up
Oh, sorry, pre-empted the oracle there! What does that make me? Apart from annoying? ;)
Cheeek of you Waterworks, get outta here!!
Haha glad you got that one cos I'd never have spelt it!


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