what drinks ??

[Emmamc1]

Hey I'm sorry for bein a pain for all these question ha, but alls I'm drinking is 3lts of water a day, is there anything with a bit of taste I can have, is diet Pepsi allowed as its nil carbs nil sugar thanks

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[moonlights]

Coke zero is the recommended one as it has no citric acid. There's also tea!

 

[Emmamc1]

Ooooh so diet Pepsi is no good, ok well thankyou

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[roosnanny]

chicken stock cube ?
i found these helpful when i was freezing cold.

 

[Emmamc1]

As a drink, what about beef oxo's too?, are they ok whilst on induction, thanks

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[southwestgirl]

Yes but you need to count the carbs - according to the Oxo website there are 1.4 grams carb in 100ml of made-up beef Oxo stock.

 

[Emmamc1]

Brill, thankyou for help

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[SiobhanMillen]

My husband has diet Pepsi as he can't get coke zero in the middle east where he works and he lost 5 stone in 6 months but I suppose each body is different good luck with ur diet xx

 

[slimming lizard]

Well done that husband !!

 

[raverminx]

No added sugar cream sodas are really good too

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[Emmamc1]

Wow well done to your husband, that's brill, and thanks for advise x

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[Emmamc1]

I never tried cream soda I'll give it a go, thankyou x

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[raverminx]

I thought I would hate cream soda, but it's amazingly lovey. It doesn't contain citric acid and is made from Splenda (can't spell the proper name) x

I think dr peper zero is ok too

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[Emmamc1]

Brill thanks, shopping later today so I'll get some to try it, thankyou

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[SiobhanMillen]

The husband did great on Atkins so I am now joining him! I didn't believe it could work until saw with own eyes! Plenty of coke zero for me to keep the cravings away! Hope everyone's diet is going good

 

[Emmamc1]

Your husband did so great, I'm still drinking diet Pepsi, not much just one a day, my cravings have gone now, I dont even think about sweet food anymore haha, I hope you acheive your goal, thanks x

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[honeytemple88]

your also aloud dr pepper zero if you want the sweet fix i can't stand coke zero and dr pepper zero is lush , plus i read on a forum that suger free juices are ok to add to your water .

 

[Emmamc1]

Hi, I've not tried Dr pepper yet, shopping tomorrow so I'll get some, thanks for advice xx

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[SiobhanMillen]

Oh I love dr pepper def gonna check that out thanks

 

[honeytemple88]

yeah its lush hope you enjoy it x