Hi fellow CDers.
Just a quick question....what exercise do most of you do?
I'm on ss and on saturday went for a bike ride with the kids. I was quite shocked at how little energy I had, and when I got off the bike after about two miles my legs were like jelly!!!!!!!!!!!
They still really ache now. Before CD I could cycle for miles and it wouldn't be a problem. I know that we have to be carefull not to over do things on ss but I'm worried about loose and saggy skin. Plus I'm too skint to join a gym!
Any ideas gratefully received!!!!!!
Just a quick question....what exercise do most of you do?
I'm on ss and on saturday went for a bike ride with the kids. I was quite shocked at how little energy I had, and when I got off the bike after about two miles my legs were like jelly!!!!!!!!!!!
They still really ache now. Before CD I could cycle for miles and it wouldn't be a problem. I know that we have to be carefull not to over do things on ss but I'm worried about loose and saggy skin. Plus I'm too skint to join a gym!
Any ideas gratefully received!!!!!!