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what happens if you don't drink enough water?

I think you get dehydrated, and yes it would slow weightloss down. I know it's hard, but keep trying to drink it all! x


please try again
for me i get water retention, feel tired, dizzy etc
thanks for that, frid/sat i didn't manage to drink all of my water, but i don't feel dizzy or light headed.

but i have put 2lb in weight on even thought i'm s/sing

thank you

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