Green Days What has been your best advice received in this sw forum?

Discussion in 'Slimming World' started by L.i.n.d.a, 7 November 2011 Social URL.

  1. L.i.n.d.a

    L.i.n.d.a Fatgirlwannabeslim

    Posts:
    667
    Likes Received:
    4
    For its a new week and im struggling...
     
  2. Avatar

    MiniMins.com Matched Content

  3. WelshJojo

    WelshJojo Gold Member

    Posts:
    8,660
    Likes Received:
    53
    Diet:
    Calorie counting/low carb(following SW principles where possible)
  4. pizzle84

    pizzle84 I will do this!!!

    Posts:
    2,136
    Likes Received:
    8
    Diet:
    SW
    dont weight yourself between groups!!!!!
     
  5. Walter Bishop

    Walter Bishop Full Member

    Posts:
    190
    Likes Received:
    3
    Start Weight:
    11st8lb
    Current Weight:
    10st12.5lb
    Goal Weight:
    8st10lb
    Lost(%):
    0st9.5lb(5.86%)
    Diet:
    Slimming World
    Trust in the plan - it works!

    Also, my personal mantra is 'free not unlimited' :D
     
  6. Maddysmum

    Maddysmum Gold Member

    Posts:
    3,238
    Likes Received:
    12
    Start Weight:
    13st10lb
    Current Weight:
    12st2.5lb
    Goal Weight:
    10st1lb
    Lost(%):
    1st7.5lb(11.2%)
    Diet:
    Slimming World
    Plan your meals ahead (inc snacks) x
     
  7. MadameLaMinx

    MadameLaMinx Gold Member

    Posts:
    4,109
    Likes Received:
    216
    Don't eat yellow snow.
     
  8. xMandyDx

    xMandyDx Determination is Key

    Posts:
    2,024
    Likes Received:
    13
    Start Weight:
    18st0lb
    Current Weight:
    14st7.0lb
    Goal Weight:
    9st1lb
    Lost(%):
    3st7lb(19.44%)
    Diet:
    Slimming World
    Can't say so much as I've gotten advice, more so support and companionship throughout, which is essential to your own determination. I can safely say that we should all pay our weekly fee to minimins rather than SW, as minimins is a hundred consultants and thousands of members all rolled into one, and with lots more ideas and advice than the groups lol
     
  9. Leapfrog

    Leapfrog Champion actifryer

    Posts:
    1,856
    Likes Received:
    47
    Start Weight:
    84kg
    Current Weight:
    71.5kg
    Goal Weight:
    65kg
    Lost(%):
    12.5kg(14.9%)
    Diet:
    Slimming World
    Don't eat anything standing up!
     
  10. Shirleen

    Shirleen Gold Member

    Posts:
    5,605
    Likes Received:
    64
    Start Weight:
    21st12.5lb
    Current Weight:
    21st4lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st8.5lb(2.77%)
    Diet:
    Slimming World
    Plan
    Plan
    Plan!

    Know what you're having even if you overplan it's better to not eat something on plan than to throw your hands up and have a Big Mac!!

    So if you're taking lunch to work, take more than you need, normally only eat one apple? Take two!
    Having a salad with ham eggs and salad? Keep your eggs in the shells , and the ham in a pack, but take double! If you only eat one egg and two slices of ham then you have something for another day!

    I cook and eat at work sometimes I have to bring in breakfast, lunch and dinner for that day and breakfast and lunch for the next, I take in enough for three lunches and breakfasts and more fruit/ veg than I need, that way I'm not tempted to buy a pastie or whatever!
    If I need a snack in the evening I'll have it!
     
  11. AnnaFaraday

    AnnaFaraday ..

    Posts:
    2,562
    Likes Received:
    46
    Plan meals around the superfree vegetables, instead of tacking them on as an afterthought.
     
  12. Mirrakel

    Mirrakel Full Member

    Posts:
    273
    Likes Received:
    2
    Start Weight:
    14st7.5lb
    Current Weight:
    12st1lb
    Goal Weight:
    12st1lb
    Lost(%):
    2st6.5lb(16.95%)
    Diet:
    Going it alone
    Two tips:
    Plan - it really is the key to staying on track.
    Keep trucking - if you have a naughty moment, draw a line under it and move on. If you have a naughty day, draw a line under it and move on. If you have a gain- draw a line under it.... you get my drift. Basically dont let one little slip up ruin your whole journey.

    Oh and come on here as often as you can!
     
  13. Shirleen

    Shirleen Gold Member

    Posts:
    5,605
    Likes Received:
    64
    Start Weight:
    21st12.5lb
    Current Weight:
    21st4lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st8.5lb(2.77%)
    Diet:
    Slimming World

    Yes
     
    Last edited: 8 November 2011
  14. Funky_Munky

    Funky_Munky Put the kettle on

    Posts:
    824
    Likes Received:
    9
    Start Weight:
    10st12lb
    Current Weight:
    10st12lb
    Lost(%):
    0st0lb(0%)
    Cook in bulk and freeze the extra. I used to laugh at all these domesticated people that did this, now my freezer is full of home made goodies! Its so handy for something warm to have for lunch in work or for those evenings when you really dont wanna cook from sratch.
     
  15. *EB*

    *EB* Gold Member

    Posts:
    10,465
    Likes Received:
    205
    Plan your meals and cook in batches!

    Oh and never eat Scan Bran without a glass of water.
     
  16. Maximus

    Maximus Gold Member

    Posts:
    4,184
    Likes Received:
    68
    Start Weight:
    17st7lb
    Current Weight:
    10st10lb
    Goal Weight:
    10st5lb
    Lost(%):
    6st11lb(38.78%)
    Diet:
    Slimming World - The one that works!
    Don't answer the phone while ironing.
     
  17. ermintrude

    ermintrude Gold Member

    Posts:
    5,993
    Likes Received:
    68
    Start Weight:
    27st8.5lb
    Current Weight:
    17st3lb
    Goal Weight:
    16st7.5lb
    Lost(%):
    10st5.5lb(37.65%)
    Diet:
    SW

    Typo corrected :rolleyes:
     
  18. Avatar

    MiniMins.com Advert

  19. *EB*

    *EB* Gold Member

    Posts:
    10,465
    Likes Received:
    205
    Hahahahaha! thank you xxx
     
  20. Mrs.S.

    Mrs.S. Gold Member

    Posts:
    5,723
    Likes Received:
    41
    Start Weight:
    18st3lb
    Current Weight:
    18st1lb
    Goal Weight:
    14st0lb
    Lost(%):
    0st2lb(0.78%)
    Diet:
    Slimming World
    :8855:

    Haha that tickled me!
     
  21. Shirleen

    Shirleen Gold Member

    Posts:
    5,605
    Likes Received:
    64
    Start Weight:
    21st12.5lb
    Current Weight:
    21st4lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st8.5lb(2.77%)
    Diet:
    Slimming World
    Many varieties:

    Don't answer the phone while ironing naked.

    Don't answer the phone.

    Don't do ironing.

    Don't eat while ironing.

    Don't answer the phone naked.

    Don't answer.

    Don't answer the ironing.

    Don't question the ironing. (Geneva convention)

    Don't ask Shirleen or Maximus anything when they're being silly beggars!

    ::8855::copon:
     
  22. vickidyers

    vickidyers Silver Member

    Posts:
    1,059
    Likes Received:
    1
    Diet:
    Slimming World
    never trust a fart when you have had more than one kelloggs fibre plus bars
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...