What have you learnt today?!

Discussion in 'Slimming World' started by funcurls, 3 May 2010 Social URL.

  1. funcurls

    funcurls Never gets tired of SW!

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    Hi everyone,
    I've been thinking how since starting SW at the end of October I've learnt so much!! It seems that every day something new reveals itself-whether it's about food, exercise, my body, my mind!! I thought it could be fun and interesting to start a thread about things we've learnt today!! It can be anything at all- maybe even a new discovery about the way we feel losing weight!! I'll start- mine's a food fact! 75g of tinned Atlantic sardines have as much calcium in them as a cup of milk!
     
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  3. sharonskippins

    sharonskippins Full Member

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    hi ive learn not to weigh myself mid week.........the feeling of disappointment s gonna spoil my day.I WILL WEIGH IN ONLY ONCE A WEEK. Enjoy your bank holiday ladies Sharon X
     
  4. lurverick

    lurverick Now to maintain.....

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    sharon i think i learnt the same as you,lol!! im awful for weighing myself and i need to stop!! it does ruin your day/week.
     
  5. *Cupcake*

    *Cupcake* is working hard.....

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    I've learnt how to make so many tasty treats in so many different ways! (I'm a big fan of the recipe boards btw so thanks all :))
    This weekend I made sw ferrero rocher and magic porridge and they were yummy! xx :D
     
  6. avisk

    avisk xx

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    I used to be a researcher and librarian, and every day I was asked to find out lots of different things. When I retired, I decided that I would carry on researching - so I try to find out something new every day.

    Yesterday I did some research online into the history of BBC TV Centre (sparked off by a conversation with someone who is working there at the moment) and it was absolutely fascinating.

    The other day I noticed an interesting building in town - just an ordinary shop at ground level but looking up I found it had been a hotel. Came home and did some Googling and found out all about it.

    Today I am finishing off the weekend papers' general knowledge crosswords, which will mean I will find out all sorts of obscure stuff (especially the Saturday Telegraph one!).

    I am also doing the research for questions for a quiz that I am running next week.

    I end up with a head full of totally irrelevant and useless knowledge, but it keeps the ageing brain ticking over and with any luck it will keep senility at bay!
     
  7. avisk

    avisk xx

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    And I make a point of checking out my SW books at least once a week, and often find something I didn't know or had totally forgotten.

    For instance, I didn't know until today that octopus is a super speed (SS) food - must be all those legs!!!!
     
  8. Kater-tater

    Kater-tater Gold Member

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    I learnt that melting laughing cow lights actually works quite well! I wasnt convinced lol
     
  9. freyasmommy

    freyasmommy Starting again!

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    before joining SW i used to buy jars of sauce to make tea or if that seemed like to much hard work we would order a takeaway (and i wondered how i was putting on weight!!) i never had breakfast and rarely had dinner, just filled up on a huge tea and chocolate!

    since joining i have realised that cooking is quick, easy and still very yummy! i also now eat 3 meals a day and the odd snack :D
     
  10. olliebog

    olliebog Full Member

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    The best thing I've learnt since starting SW. Is...... Minimins site, incredibly full of information, recipes and inspirations and of course all the valuable syn values of food! Today I am making Mushroom Stroganoff from a recipe found on here... really looking forward to it!
     
  11. Devon Dolce

    Devon Dolce 1lb at a time!

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    I've learnt that losing weight and being healthy can be fun and easy to do! xxx
     
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