What I did differently!!

Discussion in 'Slimming World' started by letsgetlosing, 28 June 2011 Social URL.

  1. letsgetlosing

    letsgetlosing Full Member

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    Well chuffed with a 3lb loss this week! So what did I do differently... no wine and I cut back on pasta. I was having pasta at least once day, but only had it twice all week. But the wine...I had a bottle at the weekend and that was it. Instead of 2 glasses a night. I knew it was slowing me up. And this meant I was using my syns for a variety of things...which is what alot of people advise on here.
    I had the occasional green tea, but not enough to really count I would say.
    And my old favourite- cateloupe with peaches...at least once a day! When I have a melon week, I have good losses.
    Lots more baked beans.
    And another thing...no treats or over synning. :)
     
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  3. dreamslim

    dreamslim Silver Member

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    Well done, 3lb is great. It's fab getting a loss like that isn't it. I love the little tweaks we do and convince ourselves we'll be fine and while we may still lose we never lose as much as we want. Haha.
     
  4. letsgetlosing

    letsgetlosing Full Member

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    exactly dreamslim. I know that I can still have my wine and that I will lose weight, it will just be half pounds not 3 pounds!
     
  5. dreamslim

    dreamslim Silver Member

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    And if you are aware of that, you have the option to change it should you plateau.
     
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