What if you use all your HEX in a meal but can't finish it or spill some of it (ie so

Discussion in 'Slimming World - Healthy Extras' started by judywoody, 30 May 2014.

  1. judywoody

    judywoody Well-Known Member

    Sometimes my eyes are bigger than my stomach or I just end up not liking what I cooked and so am not keen to finish it off on the same day..or what happened to mw today my Cream of Broccoli soup boiled over..big time! But I used on or 2 of my HEX in the soup/meal..what do you do in that case as it would be impossible to figure out how much you lost or have left to count it as syns instead..any idea?

    Sent from my XT1032 using MiniMins.com mobile app
  2. PatchworkPuss

    PatchworkPuss Well-Known Member

    You don't have to do anything, it just means you may not get the full calcium/fibre boost. You certainly don't need to worry about synning it if not using the full amount :)

Share This Page

This site uses cookies and its third-party providers also uses cookies. By using this site you agree to this notice and understand why we have cookies.