What is FF?

Discussion in 'Slimming World' started by Angellore, 5 May 2008 Social URL.

  1. Angellore

    Angellore Full Member

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    I've seen a few people saying they are doing FF, what is it?
     
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  3. loobylou

    loobylou Reached Target. woohoo

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    Hi Angellore, FF is for Fast forward, not 100% sure but i think your consultant puts you on this is you are struggling a bit, you have units of which you consultant lets you know how many, for example an apple may count as 1 unit. It gives you a kickstart. Hope this helps xxx Loobylou
     
  4. skinnymonkey1day

    skinnymonkey1day Silver Member

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    FF is very strict, u should only do it for a week if you are struggling. you can ask about it a class its called fast forward. very restricted!! it goes by units not sins . fruit is not free, in fact there is no free foods... you are allowed between 20 and 24 units, depends on your weight. i was allowed 20. your brek is 5 your lunch is 5 and your dinner is 8, leaving me 2 units, an apple is 1, a crumpet with jam on is 2! so its quite hard. saying that its worth it as i lost 5lb in a week doing this.x
     
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