1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

What is FF?

Discussion in 'Slimming World' started by Angellore, 5 May 2008 Social URL.

  1. Angellore

    Angellore Full Member

    Start Weight:
    Current Weight:
    Goal Weight:
    Weight Watchers
    I've seen a few people saying they are doing FF, what is it?
  2. Avatar

    MiniMins.com Matched Content

  3. loobylou

    loobylou Reached Target. woohoo

    Start Weight:
    Current Weight:
    Goal Weight:
    Slimming World
    Hi Angellore, FF is for Fast forward, not 100% sure but i think your consultant puts you on this is you are struggling a bit, you have units of which you consultant lets you know how many, for example an apple may count as 1 unit. It gives you a kickstart. Hope this helps xxx Loobylou
  4. skinnymonkey1day

    skinnymonkey1day Silver Member

    slimming world
    FF is very strict, u should only do it for a week if you are struggling. you can ask about it a class its called fast forward. very restricted!! it goes by units not sins . fruit is not free, in fact there is no free foods... you are allowed between 20 and 24 units, depends on your weight. i was allowed 20. your brek is 5 your lunch is 5 and your dinner is 8, leaving me 2 units, an apple is 1, a crumpet with jam on is 2! so its quite hard. saying that its worth it as i lost 5lb in a week doing this.x
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page