Sirloin steak gets my vote in the meat department. I get it from my local butcher and he trims off the fat for me. You can have a surprisingly large piece (225g raw weight) for 7 propoints. I season it well and put it under a hot grill for about five minutes on each side. Really yummy with mashed potatoes and gravy and dry fried onions and mushrooms.
About sausages, I can't find any lowfat ones (can get skinless sausages but don't know if they are lower in fat) so how many points is a 'normal' grilled sausage? I have been pointing it a 2 pps so I hope I haven't been eating more than I should.
hannata said:As far as I'm aware "normal" sausages are about 4-5pp
I thought they were about 3 or so each? Haven't had any but pointed tescos "finest" sossies last weekend and they were 3 far as I remember? Maybe a bit of a bigger sausage would be 4-5 though.
hannata said:generic beef/pork sausages are 4pp each (and that's a 50g cooked weight) and reduced fat pork ones are 2pp (for 40g).
Really depends where you source your sausages really... I usually eat butchers ones so I count 5pp as they are bigger
If you have the packet that's obviously gonna be more correct but I was basing my answer on someone guessing without using any kind of educated guess or information on a packet... and I'm sure most of us know that one sausage might be 2 and another could be 6, its not worth underestimating.