• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



What kind of loss do you get on SS+?

S: 18st3lb C: 17st0.5lb G: 10st13lb BMI: 42.2 Loss: 1st2.5lb(6.47%)
#1

tracey001

Back again!!
S: 13st4.0lb C: 13st4.0lb G: 10st7.0lb BMI: 31.9 Loss: 0st0lb(0%)
#2
I have been doing SS+ (4 packs and 200mls of skimmed milk) with my hubby for the past 2 weeks and I have lost 14lbs and Dave has lost 18lbs. Hope this helps.
 
S: 18st3lb C: 17st0.5lb G: 10st13lb BMI: 42.2 Loss: 1st2.5lb(6.47%)
#4
Thanks Tracey

Thats the same as what I lost on SS on my first 2 weeks.

SS+ is the same as SS but with the addition of a small low carb meal, or 200mls (I think?) of skimmed milk. Think its along the range of 2oz chicken or 4oz of low fat cottage cheese, with a small amount of certain salad or vegies.
 
S: 14st10lb G: 9st0lb
#5
i was thinking of doing ss+ at the start of feb instead of ss as start a new job and dont ant to be really tired, or tell anyone im on this diet, as i dont know anyone. i lost 10lb on ss, so tracey thats awesome. my cdc has said that she sometimes finds bigger losses with ss+ - fingers crossed. let me know how it goes hazeyblue
 


Similar threads



Top