What kind of loss do you get on SS+?

Discussion in 'Cambridge Diet 100% Posts!' started by HazeyBlue, 21 January 2009 Social URL.

  1. HazeyBlue

    HazeyBlue Flab 2 Fab

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    The only reason why I ask is that I work 12 hour shifts, and doing SS I find it difficult to stay awake on nights, so I was wondering if it may be a good idea if I did SS+
     
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  3. tracey001

    tracey001 Back again!!

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    I have been doing SS+ (4 packs and 200mls of skimmed milk) with my hubby for the past 2 weeks and I have lost 14lbs and Dave has lost 18lbs. Hope this helps.
     
  4. donnaandjack

    donnaandjack Full Member

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    what is ss+????????? im on ss by the way!! ha ha x
     
  5. HazeyBlue

    HazeyBlue Flab 2 Fab

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    Thanks Tracey

    Thats the same as what I lost on SS on my first 2 weeks.

    SS+ is the same as SS but with the addition of a small low carb meal, or 200mls (I think?) of skimmed milk. Think its along the range of 2oz chicken or 4oz of low fat cottage cheese, with a small amount of certain salad or vegies.
     
  6. mumpy

    mumpy Member

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    i was thinking of doing ss+ at the start of feb instead of ss as start a new job and dont ant to be really tired, or tell anyone im on this diet, as i dont know anyone. i lost 10lb on ss, so tracey thats awesome. my cdc has said that she sometimes finds bigger losses with ss+ - fingers crossed. let me know how it goes hazeyblue
     
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