Step 1 Sole Source + What more can I do? Gutted

[cillabatty]

Hi all, well today I weighed myself, (official weigh in tomorrow, ) and I was 3lb up. Stuck to it 10000000% so dont know what happened. Its not totm and I've been to the loo so I dont know. My keto stick indicates i'm not in ketosis.
I dont know what more I can do, but it's so upsetting when you think you are doing so well.

Any ideas as to what might be going on.

 

[Jambro]

Hi all, well today I weighed myself, (official weigh in tomorrow, ) and I was 3lb up. Stuck to it 10000000% so dont know what happened. Its not totm and I've been to the loo so I dont know. My keto stick indicates i'm not in ketosis.
I dont know what more I can do, but it's so upsetting when you think you are doing so well.

Any ideas as to what might be going on.

Hi Carol,
Are you getting yourself worked up again??!!
Is it that you have weighed yourself late in the day and you've gained due to water intake etc?
Just a thought, because our weight does fluctuate through the day as well as daily? X

 

[MandyMoo69]

STAY OFF THE SCALES ha ha. Honestly tho u need to just go with your cdc scales. I bet u will have a decent loss tomorrow n all this stressing will b for nothing. If u have been 100% it will show . Good luck for timorrow x