What Quorn products can i have on step 2 (810cal)

[grumbletumble]

The book just says quorn pieces & mince. I have a quorn roast & fillets in the freezer can i have those? I really hope so, i love the roast nomnomnom

 

[beanflower]

Not 100% sure. Sausages are a no no because someone contacts head office about it a while back. Fillets are like the pieces aren't they? So I would think they're ok.

 

[waffles]

Quorn sausages are allowed on step 3 x

 

[waffles]

I compare the nutritional values of the quorn products and use my own judgement. Not the roasts though x

 

[beanflower]

That's 1000 though isn't it? 810 is still low enough carb to stay in ketosis I think which is probably where the difference comes from

 

[waffles]

Ah is that right? I started on step 3 so I don't really know anything about any of the others. Was just letting people know the sausages were allowed on step 3 x

 

[beanflower]

Fair enough I'm looking forward to being able to have them again