what rewards do you give yourself

[Aaleigha]

for each half stone you lose
I use to have a pot into which I put little tickets with reward on
such as manicure, new book, magazine, bubble bath new lippy, flowers etc

anyone else do something similar

 

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[jollyjo98]

I've literally just made a reward chart for myself in my notebook! I'm rewarding for every five lbs I lose and the rewards I've used are:

• Mani/Pedi
• Fakeaway feast
• New gym clothes
• New jeans
• Pamper night
• Movie night
• Watching my favourite box set
• Treating myself to a Lush shop
• Buying a new SW friendly recipe book and
• Buying myself a new book to add to the collection

Treats like a new water bottle might be good as an incentive if you want to get your water intake/exercise levels up or treating yourself to a SW friendly sweet treat, like lemon drizzle cake.

Hopefully that's given you some ideas x