what sauces can I use?

Discussion in 'Cambridge Weight Plan' started by AussieBug, 14 June 2007 Social URL.

  1. AussieBug

    AussieBug Full Member

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    Hiya,

    I know I can add tabasco to soups etc... is there anything else I can add?

    Ta
     
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  3. AussieBug

    AussieBug Full Member

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  4. icemoose

    icemoose The Diet Guy

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    Hi Aussie

    Officially you can't use tabasco on Cambridge (you can on LighterLife I believe) so this is your choice.

    I used to use a very light sprinkly of curry powder if that helps. Also white and black pepper of course.

    Mike
     
  5. alipally

    alipally Serial Dieter!

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    I always put a tsp of chilli powder in the spicy tomato soup, it just adds an extra kick!

    I also add 1/4 tsp of orange water flavouring to my vanilla shake... think cheesecake flavour!
    I like to add the summer berries to chocolate for a delicious black forest flavour!
     
  6. AussieBug

    AussieBug Full Member

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    oh, brilliant! thanks!

    (for some reason I thought my CDC had told me tobasco was allowed).

    at least i didn't buy any last night.

    curry powder and chilli powder eh? extra taste sensations. loving it!

    wohoo!:D
     
  7. lancslass53

    lancslass53 Silver Member

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    all i used in my soups was a bit of pepper :D
     
  8. Mia01101

    Mia01101 Full Member

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    Can you use chilli flakes as well...am on AAM this week and am covering my little bit of food with chilli....
     
  9. Gen

    Gen Normal

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    Yep chilli flakes never did me any harm... and halapeno flakes.... yum yum
     
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