what sauces can I use?

Discussion in 'Cambridge Weight Plan' started by AussieBug, 14 June 2007.

  1. AussieBug

    AussieBug Well-Known Member


    I know I can add tabasco to soups etc... is there anything else I can add?

  2. AussieBug

    AussieBug Well-Known Member

  3. icemoose

    icemoose The Diet Guy

    Hi Aussie

    Officially you can't use tabasco on Cambridge (you can on LighterLife I believe) so this is your choice.

    I used to use a very light sprinkly of curry powder if that helps. Also white and black pepper of course.

  4. alipally

    alipally Serial Dieter!

    I always put a tsp of chilli powder in the spicy tomato soup, it just adds an extra kick!

    I also add 1/4 tsp of orange water flavouring to my vanilla shake... think cheesecake flavour!
    I like to add the summer berries to chocolate for a delicious black forest flavour!
  5. AussieBug

    AussieBug Well-Known Member

    oh, brilliant! thanks!

    (for some reason I thought my CDC had told me tobasco was allowed).

    at least i didn't buy any last night.

    curry powder and chilli powder eh? extra taste sensations. loving it!

  6. lancslass53

    lancslass53 Well-Known Member

    all i used in my soups was a bit of pepper :D
  7. Mia01101

    Mia01101 Well-Known Member

    Can you use chilli flakes as well...am on AAM this week and am covering my little bit of food with chilli....
  8. Gen

    Gen Normal

    Yep chilli flakes never did me any harm... and halapeno flakes.... yum yum

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