what sauces can I use?

Discussion in 'Cambridge Weight Plan' started by AussieBug, 14 June 2007 Social URL.

  1. AussieBug

    AussieBug Full Member

    Hiya,

    I know I can add tabasco to soups etc... is there anything else I can add?

    Ta
     
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  3. AussieBug

    AussieBug Full Member

  4. icemoose

    icemoose The Diet Guy

    Diet:
    Don't diet anymore!
    Hi Aussie

    Officially you can't use tabasco on Cambridge (you can on LighterLife I believe) so this is your choice.

    I used to use a very light sprinkly of curry powder if that helps. Also white and black pepper of course.

    Mike
     
  5. alipally

    alipally Serial Dieter!

    Start Weight:
    118.3kg
    Current Weight:
    113.7kg
    Goal Weight:
    80kg
    Lost(%):
    0st10.1lb(3.87%)
    Diet:
    Optifast/cambridge
    I always put a tsp of chilli powder in the spicy tomato soup, it just adds an extra kick!

    I also add 1/4 tsp of orange water flavouring to my vanilla shake... think cheesecake flavour!
    I like to add the summer berries to chocolate for a delicious black forest flavour!
     
  6. AussieBug

    AussieBug Full Member

    oh, brilliant! thanks!

    (for some reason I thought my CDC had told me tobasco was allowed).

    at least i didn't buy any last night.

    curry powder and chilli powder eh? extra taste sensations. loving it!

    wohoo!:D
     
  7. lancslass53

    lancslass53 Silver Member

    Start Weight:
    15st7lb
    Current Weight:
    11st6lb
    Goal Weight:
    11st7lb
    Lost(%):
    4st1lb(26.27%)
    Diet:
    CD
    all i used in my soups was a bit of pepper :D
     
  8. Mia01101

    Mia01101 Full Member

    Start Weight:
    14st12lb
    Current Weight:
    14st10lb
    Goal Weight:
    11st12lb
    Lost(%):
    0st2lb(0.96%)
    Diet:
    Slimming World
    Can you use chilli flakes as well...am on AAM this week and am covering my little bit of food with chilli....
     
  9. Gen

    Gen Normal


    Yep chilli flakes never did me any harm... and halapeno flakes.... yum yum
     
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