I work shifts, varying from starting at 04.00 ish to 22.00 ish so my eating times are based on when I work.
Brekky is obviously pretty soon after you get up, then lunch I have about 5 or so hours later, and dinner another 4-5 hours after that, but it really does depend on what I am doing at any given time at work.
Years ago we had a nutritional expert into work and she told us it made no difference what time you ate as your body clock will be retimed to your workshifts so the actual time was irrelevant; But this week I have read in the paper that late evening is bad.
When they have finished fighting over it and made their minds up, maybe they will let us know haha