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What to do with Black Beans in Salted Water??

Discussion in 'GI Diet Support Forum' started by prettypink, 1 September 2010 Social URL.

  1. prettypink

    prettypink Full Member

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    Anyone got any ideas what to do with 2 tins of Black Beans in Salted Water? No idea what I even bought them for.....
     
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  3. irish molly

    irish molly Maintaing LT loss on GL

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    justbeanrecipes.com is a good site for bean recipes. You can adapt many of them. You can simply just use the beans in a curry instead of meat. I do this all the time and it is fine and filling.
     
  4. prettypink

    prettypink Full Member

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    Thanks IM, I'll have a look at that website! Also a good idea to substitute them instead of meat.
     
  5. Maynie

    Maynie Full Member

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    OMG, I love black beans! I have them all the time. Black bean soup is great, mexican black bean salad, black bean chilli. They're a real superfood too. They're the perfect food :D
     
  6. prettypink

    prettypink Full Member

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    Thanks Maynie. The tin was Black Beans in Salted Sauce not salted water as I had previously put. Anyway I opened them yesterday to add them to a Mexican Bean Soup but they smelt just like the Black Bean Sauce you get in the chinese which I don't like so that was the end of them!!
     
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