What to Do?

Discussion in 'Cambridge Weight Plan' started by Symphony, 3 April 2011 Social URL.

  1. Symphony

    Symphony Full Member

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    Hi

    I don't know if anyone can help me but im on the 810 plan, i'm out for a mothers day meal tonight at a Chinese restaurant, does anyone know anything i can actually eat?

    i dont want a blow out as i really need to lose this weight for my wedding so i dont want to just eat anything.

    Can anyone help

    thanks
    Sarah x
     
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  3. Felix

    Felix Gold Member

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    Avoid rice and noodles - carb overload! See if there's a chicken and mushroom dish or something along those lines. Avoid the thick sauces as they are always full of sugar (sweet and sour etc). If you find a main dish you like the sound of which isn't too bad, ask for it with stir fried vegetables instead of the rice/noodles and you should be fine :)
     
  4. Party Girl No.1

    Party Girl No.1 Full Member

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    It's pretty boring but you could always get an omelette?
     
  5. Bethuk1

    Bethuk1 Full Member

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    egg fu yung? I don't know if thats how it's spelt but thats just all protein i think xx
     
  6. determinator

    determinator Banned

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    I always have special foo yung when I have chinese , its meats and veg and eggs , so not many carbs and if i come out of ketosis I am normally back in again the next morning :)
     
  7. Bethuk1

    Bethuk1 Full Member

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    Thats the one I meant :) lol
     
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