Hiya
How's everyone doing? I am new to minimins but hear its a great support network...
I have a question:
What do you eat after a workout? I've got quite a late class today finishing at 8:30 and by the time I get back am hungry but would go for "unhealthy" foods, any suggestions what I could eat that late?
How's everyone doing? I am new to minimins but hear its a great support network...
I have a question:
What do you eat after a workout? I've got quite a late class today finishing at 8:30 and by the time I get back am hungry but would go for "unhealthy" foods, any suggestions what I could eat that late?