Hi all - we are two guys nearing the end of our 3rd week and we are both fast approaching the two stone mark. As you can imagine, this weight loss has really motivated us, but with 3 weeks or another stone left to go we are starting to think about what this will mean after we have completed the total replacement, move through to refeed and then maintenance.
There are a lot of rumours out there about Lipotrim that it is virtually impossible to keep the weight off once you come off the diet and I guess that has something to do with your metabolism being a bit out of whack.
Now obviously after total replacement, we need to change our eating habits and look at what and how much we eat but does anyone have any tips for refeed / maintenance to ensure that the weight stays off and any experience that says it can ?
There are a lot of rumours out there about Lipotrim that it is virtually impossible to keep the weight off once you come off the diet and I guess that has something to do with your metabolism being a bit out of whack.
Now obviously after total replacement, we need to change our eating habits and look at what and how much we eat but does anyone have any tips for refeed / maintenance to ensure that the weight stays off and any experience that says it can ?