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What way does this forum work?

its entirely up to you if you would like to start a diary or not, its a personal thing but from experience many of us here find the diaries brilliant, so personally I would definately recommend it,

Again with questions etc - up to you!! post them on your diary, if you would like, or seperately - anything goes around here!! we're not strict!! :D
There are absolutely no hard & fast rules at all on here. If you want a question answered youre probably better asking it as a separate thread to be sure of a reply.

I tend to keep my diary for just that, a diary of my weight loss, its maybe a bit more than people are interested in lol as I tend to ramble on about all kinds of things but to be honest, the diary is for me, Im not writing it for anyone else. I love the input I get on it though ;)

Just do things the way YOU feel comfortable :)

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