Myself and a friend were talking the other evening, she has lost 6stone on LL recently and we were discussing our mindspace once the weight has gone. She says she still feels like the 'fat' girl, and that all the thoughts and feelings she had before she lost the weight hadn't gone away like she thought after losing all the weight. I wonder if this is the case with many other people?
I have previously done CD and lost 2stone, it was nice and i felt more confident, but I didnt stick to maintenance (mainly because i didnt hit my goal) but this time it has to be the last diet I do. My CDC is lovely and supportive, but i cant help thinking, is it enough?!
I have previously done CD and lost 2stone, it was nice and i felt more confident, but I didnt stick to maintenance (mainly because i didnt hit my goal) but this time it has to be the last diet I do. My CDC is lovely and supportive, but i cant help thinking, is it enough?!