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what you eating today?

S: 21st9lb C: 20st10lb G: 14st4lb BMI: 48.3 Loss: 0st13lb(4.29%)
So far today I've had:

Banana mullerlight
Batchelors Pasta & Sauce [broccoli]
ASDA Cheese curls
2lt bottle of water

Not sure for tonight yet.. maybe quorn bolognaise :D
S: 13st0lb C: 12st10lb G: 10st7lb BMI: 29.6 Loss: 0st4lb(2.2%)
B: cereal bar, fruit, yoghurt
L: Couscous, roasted veggies, feta & black olives
D: Roast chicken, sw wedges, grilled courgettes

S: fruit



is getting better at it
S: 17st10lb C: 15st3lb G: 9st0lb BMI: 41.6 Loss: 2st7lb(14.11%)
so far
bacon eggs, mushrooms, toms and quorn sausages

lunch will be a chicken salad

dinner will be britmums beef burgers
Well I am having a bad day today, so I think this thread may help.

I have had a bowl of porridge for breakfast,

1 Tin Bake Beans and 1 tin of Mushy Peas....... told you I was having a bad day.:p

Now boiling a big pot of pasta, not sure what to have with it but will try and make it free.


Silver Member
S: 15st13lb C: 15st6lb G: 11st12lb BMI: 32.8 Loss: 0st7lb(3.14%)
First day back on track for me.. :)

Breakfast: 2x bread HEB & 2 'fried' eggs

Snack: 2 fresh figs

Lunch: Boiled rice & Asda chickpea dhal

Dinner: Homemade chicken curry & rice - love EE!! ;)

Mrs V

Loves Life!
S: 21st7lb C: 12st5lb G: 11st0lb Loss: 9st2lb(42.52%)
2 weetabix
250ml semi skimmed milk
Mullerlite yoghurt
Asda cheese curl crips 3.5
Home made beef stew


Silver Member
G: 10st7lb
so far today I have had: -
hifi bar (had to rush out so no time for proper brekkie)
sw chips, peas and tesco meat free burgers (1/2 syn each on green)
Mullerlight yoghurt
Nestle Fab (4 syns)

Will probably have a salad later, maybe some soup and more fruit
S: 14st4lb C: 14st4lb G: 11st0lb BMI: 32.3 Loss: 0st0lb(0%)
So far I have had:
Oh So Simple (HEXB) and skimmed milk (HEXA)
Muller Light
5 Extra Low Fat Laughing Cow Triangles (HEXA) wrapped in Tesco honey roast ham.

Tonight I will be having:
Dusted River Cobler (7 syns) and SW chips (HEXB)

Yum :D
S: 17st2.5lb C: 13st7.5lb G: 9st7lb BMI: 33 Loss: 3st9lb(21.21%)
so far today I have had

strawberries, raspberries, banana and fat free yog for breakfast
a latte (healthy a) for a snack
jacket pot beans mushrooms and med fat soft cheese (healthy B)

dinner will be
quorn cottage pie (free)
gravy 1.5 syns

I will need to have another healthy B and 8.5 syns as well :)
S: 13st3.0lb G: 9st11.0lb
For today its:

Breakfast: Grapes, FF Yogart, Apple
Lunch: 2 toast (heb) and beans, Banana
Dinner: Spagetti Bolognaise made with extra lean steak mince (heb), onions, cellery, carrotts, peppers, chopped tomatoes and fresh tomatoes with motzarella melted on top (hea)
Snacks: Apple, mini dairy milk bar 5.5syns and hot chocolate made with milk (HEa) 2syns
S: 18st13lb C: 10st12lb G: 10st13lb BMI: 23.8 Loss: 8st1lb(42.64%)
B: 2 sesame ryvitas with laughing cow light, a bit of pesto and sliced cherry tomatoes
L: Mugshot and shape yoghurt
D: Homemade sausage casserole (chopped potato, carrots, onions, Bowyers 97% fat free sausage, tin of beans and 1/2 pint bovril)

S: Apple and may have curly wurly later
S: 17st7lb G: 11st7lb
Breakfast - melon & muller light
Snack - alpen light bar
Lunch - mushroom risotto, cheese (HE) & 2 meat free burgers (i do eat some random combos!)
Snack - muller light layer yog
Dinner - Plan to have egg on toast
Snack/Dessert...not sure yet...probably anothet alpen light bar & fruit


I ♥ Slimming World :)
S: 24st0lb C: 17st0lb G: 13st12lb BMI: 30.6 Loss: 7st0lb(29.17%)
B: 2xWeetabix (HEb), 350ml skimmed milk (HEa) (part on cereal, rest drank), splenda
L: lunchbox full of scrummy Batchelors savoury rice and 2 x boiled eggs
D: will be Spaghetti Bolognaise (xtra lean mince HEb and syns too, Dolmio synned, spaghetti/mushroom/onion all free)

not snacked yet, but I have Mullerlights, bananas, apples, grapes to choose from :)

Good luck all
I've had:

Breakfast - 2 alpen light bars (HEB)
Clementine and some strawberries

Lunch - Toast - 2 slices of WW wholemeal bread (HEB) with Flora light (1 syn) and a banana

Dinner - Batchelors pasta in sauce (chicken and mushroom) with salad and a small jacket potato
Strawberries and a muller light yoghurt
An apple

3 cups of tea using 350ml skimmed milk (HEA) , two and a half rich tea finger biscuits (2.5 syns) - the dog had half ha
Hartleys low calorie jelly pot (0.5 syns),
pint of water

4 syns in total, not bad! :)

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