Whats a normal first week loss?

Discussion in 'Cambridge Weight Plan' started by micheleking, 15 November 2010 Social URL.

  1. micheleking

    micheleking Full Member

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    I,m in my first week.. with my weigh in weds.
    currently it looks like i,ve lost 8 lbs with 2 days left to go... but i,ve seen many of you have lost 14 lbs in the first week..
    is 8lb a good loss as i have well over 10 stone to lose
     
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  3. rumbly-tums

    rumbly-tums Slowly but surely x

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    Its a great loss but didnt you have a blip? It might have been more but everyone is different anyway :)

    I lost 8lbs in my first week but im doing 810 :)
     
  4. micheleking

    micheleking Full Member

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    yes i had a chinese blip... but 2 days to weigh in...
     
  5. rumbly-tums

    rumbly-tums Slowly but surely x

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    it doesnt matter about the blip, kid. We have all had them. If you stay 100% after your first weight in right through to the next - you will love the results!
     
  6. Moleymole

    Moleymole Nicki xxx

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    I lost 8 hun x
     
  7. polishrose

    polishrose Gold Member

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    I lost 14 this week.
     
  8. MsJMC

    MsJMC Strong women stay slim

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    Hey just think what you will lose by wed , well done
     
  9. micheleking

    micheleking Full Member

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    EXCITED NOW... i do do hope its 11lbs.. if its 12lbs.. i,m going to be a cheshire cat all day..
     
  10. determinator

    determinator Banned

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    I have had 3 starts on CD ( and may I add not because I have regained !!!)

    First time I weighed 18.8 and lost 12lb
    Second time I weighed 13.10 and lost 9lb
    This time I weighed 13.4 and lost 14lb
     
  11. fed-up-and-fat

    fed-up-and-fat hoping for a good loss

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    I only lost 4lb on my first wi and that was 100% SS too. Was gutted
     
  12. jillcambridge

    jillcambridge Full Member

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    I was weighed today - the end of my first week and had lost 12lbs. I was 17st 1lb to start with.

    Xxx
     
  13. micheleking

    micheleking Full Member

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    jill thats blinking FANASTIC well done you
     
  14. chele80

    chele80 On a mission

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    7lbs first time I did Lipotrim
    12lbs second time I did LT
    9lbs on CD

    So it can even vary in one person!
     
  15. LovelyLauren

    LovelyLauren My husband = My hero

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    it all depends how much water you are retaining hunni...

    first week is mostly water loss... so dont be disheartened!

    i lost 13lbs my first week but then only 2lb my second week...

    i was obviously retaining a lot of fluid.. theres no way i lost 13lb of pure fat... now every loss is fat so these are the ones that count!

    next week you will be more excited

    xxxx
     
  16. xKimmiex

    xKimmiex Silver Member

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    my first evern time around i lost 18lb my first week. Biggest loss she had ever seen.

    Atm this is my first week and iv lost 10nhalf lb on my scales
     
  17. jillcambridge

    jillcambridge Full Member

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    I can't work out how to thank you, so thank you! Good luck with your WI tomorrow - can't wait to hear how you get on!
     
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  19. Tinley

    Tinley Full Member

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    I've done this diet twice and lost 5lb in the first week the first time and just 4lb the second time. I was chuffed with that, so would have been ecstatic at 8lb or more!!!
     
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