whats for lunch

[who_la_hoop]

I had two Quorn 'lamb' grills, with a mahoosive pile of rocket and watercress salad, followed by an apple and a nectarine. Nommy!

 

[pebbles67]

Minestrone soup and green day quiche

 

[ashton.x]

Was out so just bought a pack of turkey breast! Gonna have homemade chicken & tomato rigatoni now

Sent from my iPhone using MiniMins

 

[solo12]

A big plate of root vegetable bubble & squeak type thing (potato, turnip, carrots, onion, cauliflower - maybe garden peas?) served with baked beans

 

[dudette2001uk]

Bacon with fried egg on toast...no superfree, but then everything I've eaten so far today has been superfree

 

[Wannabethin1979]

2 egg omelette with 'fried' mushrooms and tomatoes

 

[I_dream_slim]

Cheesy scrambled egg on toast topped with ummmm..more cheese (half fat and in allowance) and Tom sauce!! Yum!

 

[Befanwi]

Homemade leek and potato soup with some sw chips (peeled one too many potatoes!)

 

[Slinkydawg]

Had speedy tomato soup but really had to force myself to eat it, I just wasn't hungry. What an odd feeling. Feel really bloated though.

 

[loosemyageinweight]

Ham & Cheese (laughing cow) toastie with cherry tomatoes followed by an apple (Red day).

 

[bilsat]

Salmon Fishcakes................


Pete’s Salmon Fishcakes

Serves 4
Ingredients
400g potatoes/ 2 large potatoes
140g fresh salmon/ 2 salmon fillets
1 handful of parsley
1 lemon

Method

Peel and cut the potatoes and boil them in salted water in a large saucepan, after 10mins put a bamboo steamer or a colander, on top of the saucepan, with the salmon in it, seasoned with salt & pepper, if using a colander cover with cooking foil to allow the salmon to steam. Cook for a further 10 mins.

When the potatoes and the salmon are cooked then remove the salmon, flake it and remove the skin, and place in a grass dish, drain the potatoes and then return to the pan, mash and allow to cool.

Add the potatoes, lemon rind & juice, parsley and salt & pepper, scup up in your hand a portion of the mix and form into a fishcake, adjusting them to a size that suits you.

Place into a fridge to allow them to stiffen.

Spray a frying pan with Fry Light and cook until browned, turn over and repeat.

Have with Couscous & Salad

 

[solo12]

Making a throw together vegetable soup to use everything up thats going slightly manky - today will be: roasted peppers, red onions, tinned tomatoes & cauliflower - may add some cayenne pepper as everything tastes nicer with a bit of spice!

Really hope it taste better than it sounds lol

 

[Walter Bishop]

I've just had a quorn bolognese with onions, carrots and mushrooms in with tagliatelle and 28g cheddar as a HEX.

Bit bloated now though!

First weigh in tomorrow - fingers crossed!

 

[I_dream_slim]

Homemade leek and potato soup with some sw chips (peeled one too many potatoes!)

This looks delicious-is the recipe on here already? X

 

[Befanwi]

This looks delicious-is the recipe on here already? X

Thanks

Just kind of threw the soup together. It was one onion sweated off in frylight with two big leeks then 2 or 3 big potatoes cubed all cooked in stock (I used about 3 cubes and a litre of water..) then just season and whizz.. Start to finish took 20 mins (cube the potatoes small so they cook quickly) it's also nice chunky but my boyfriend prefers it smooth so he can pretend it's not veg x

 

[dirtydancing]

i am having a chicken and vegetable egg frittata.( with onions.peppers,mushrooms,peas,sweetcorn,carrotts)

served with a salad

basically it was leftovers from yesterdays tea bunged together with eggs looks yummy.

 

[I_dream_slim]

Red onion and mushroom omelette! With ketchup I imagine!!!

 

[KittenKat]

Mixed salad (iceberg lettuce, tomatoes, cucumber - all from my darling dad's garden!), with a tin of mixed bean salad. Nipping to Asda and meeting my OH during my lunch break so may pick up some cooked meat to go with it

 

[NumNumPigsBum]

left over homemade chow mein ... YUM!!!

 

[Stackhead]

Leftover spicy prawn casserole with pasta. Pineapple and Shape Delight peach and passionfruit yogurt (0.5).

Full up now.

xx