whats for lunch

[babybuffy84]

Jacket spud cott cheese lettuce Tom cuc onion beetroot salad cream yummy !!!

 

[gonnabesmall]

actifry chips with syn free curry sauce,even better bns squash curry sauce so ss

 

[elb4160]

A ham and cucumber sandwich (HEb) with a big pile of home made coleslaw with EL mayo (2 syns)

 

[Befanwi]

Just a baked potato and beans w/ salad..

Worried about portion size as I'm not losing v. well

 

[laetissimus]

Thai Mugshot, Bramley Apple Quorn Bangers, Apple, Rhubarb Muller light

 

[JoC]

M&S marinated prawns with sweet chilli sauce and a side salad, followed by fresh mango and a ww yogurt

 

[Claracluck9]

Italian bean stew and rice

 

[Jayner]

Quorn fillets with paprika , salad and pasta n sauce

 

[prawnchopSuey]

Just a baked potato and beans w/ salad..

Worried about portion size as I'm not losing v. well

Hi Befanwi, I think you are losing very well - a stone off since January is excellent, especially when you don't have lots to lose

As for portion size, eat until you are satisfied, that's the rules, don't get hung up on whether it's too much or too little - we're supposed be losing our issues with food, not giving ourselves new ones

 

[Befanwi]

Hi Befanwi, I think you are losing very well - a stone off since January is excellent, especially when you don't have lots to lose

As for portion size, eat until you are satisfied, that's the rules, don't get hung up on whether it's too much or too little - we're supposed be losing our issues with food, not giving ourselves new ones

Thanks.. I suppose you're right, I just don't trust myself to know when I'm full..

I feel like my body knew I was losing faith 'cos it's given my a 3lbs loss so I must have done something right this week as it's my biggest loss..

X

 

[katty]

chicken with baked beans and loadsa salad

 

[jojogonnabeslim]

Trying the gammon n egg loaf out of the new mag,serving with vlf cottage cheese , 2 plums 1 apple and a muller light yogurt for afters

 

[Keighley1]

Six wholegrain crackerbread (HEB)
Three eggs mashed with 1tbsp extra light mayo (1/2 syn)
Sliced tomato

Mug black tea

 

[rootsfran]

Tom and Herb Mugshot, cheese and tom SW Quiche, and a bit of ham, followed by pear/melon/banana mix and black earl grey tea I am trying to get used too!

 

[Lexie_dog]

Oh the gammon and egg loaf sounds nice - I must have missed it!

Beans on toast for me with 40g edam (HEB Hovis, +2 syns, HEA cheese, + 3syns for 12g extra edam) with some wocestershire sauce.

Braw!

 

[Mrscush]

Tuna and cheese mini quiches for me today (.5 HEXA), with salad and an apple.

Have got a pear and an orange here to pick on this afternoon

 

[siz]

M&S marinated prawns with sweet chilli sauce and a side salad, followed by fresh mango and a ww yogurt

mmmmmmm these prawns are so good for only 1 syn!

 

[siz]

Tuna and cheese mini quiches for me today (.5 HEXA), with salad and an apple.

Have got a pear and an orange here to pick on this afternoon

Never thought about putting tuna in my quiches mmmm thanks!

 

[sugarpuffjane]

I made a Chicken stir fry with pasta yesterday, enough for today as well. I used the Blue Dragon Chow Mein Stir Fry sachet (5 syns per sachet) Very tasty and very filling!

 

[Lisa123]

That sounds nice. What veg do u put in ur stirfry?. I never know what to put in them.