whats for lunch

[hannah28]

I've been to the big one and couldn't find it. Ill try another big store tho. Im sure ill get it somewhere and if not ill get the tesco one x

Ask someone where they are. x

 

[Dougal1983]

My Tesco has stopped selling the chickpea dahl it's still on their website but not in store and I've got a massive Tesco Extra on my doorstep

 

[Dougal1983]

2 tomato mugshots and 2 Babybel cheeses (HEXA)

 

[miss8310]

Sure! It's pretty easy! I mix 1 tablespoon of peanut butter (smooth and crunchy are both fine!), 1 tablespoon of soy sauce, 1 tablespoons of water and a pinch of chilli powder and five spice (optional) and then put it in the microwave for about 40-60 seconds, stir it up and leave to stand for another minute and it's good to go If you want it thicker, use less water, if you want it thinner, use more! It looks a bit more watery when it first comes out of the microwave but it thickens up a bit when cooling. x

That satay sauce sounds sooo good and so easy! Really want to try this.......like now lol

 

[Lisa-Lisa]

2 slices of bread from a 800g loaf (2 hexB) toasted and spread with 4 laughing cow triangles (hexA) with 2 Quorn burgers (1 syn) and a mullerlight x

 

[gingernuts]

Tomato baked bean soup mmmmm delicious and 2 slices of ww bread!! Not sure what my fellow workers are going to think later.... phew!!!!

 

[sarg1970]

Roast chicken, couscous, salad with fat free dressing, followed by a activa fat free yogurt. (same as yesterday)

 

[MrsKing]

Cauliflower soup, an egg salad with baby beetroot and pickled onions, leftover fajita spiced peppers and onion+small micro basmati rice,A ww yoghurt, a banana and a pear!! Not all in one go right enough lol!! Its to last me all till 6 tonight at work over 3 breaks!! Need fuel to lsst all day!!

View attachment 77016

Looks really nice & healthy

 

[hannah28]

My Tesco has stopped selling the chickpea dahl it's still on their website but not in store and I've got a massive Tesco Extra on my doorstep

Oh that's annoying. But the old one contains syns! The new one doesn't. It says new on the packaging. Hopefully it'll be in your Tesco's soon. x

 

[JoFlo2]

They've stopped selling the chickpea dhal in my little asda can only pick it up when we make the trip out to another asda which is very rare.

Same here, so annoying!!!

 

[oabaab]

3 Moroccan chicken kebab (3 syns)

 

[hannah28]

2 slices of bread from a 800g loaf (2 hexB) toasted and spread with 4 laughing cow triangles (hexA) with 2 Quorn burgers (1 syn) and a mullerlight x

Hi there, just to point out that 800g loaf is not a hexB! It has to be a 400g loaf! x

 

[Miss*Kellyxoxo]

Hi there, just to point out that 800g loaf is not a hexB! It has to be a 400g loaf! x

I think you can have one slice from an 800g loaf as a hexb, 2 on a red or green day, correct me if i am wrong though?? Xx

 

[Maddysmum]

Hi there, just to point out that 800g loaf is not a hexB! It has to be a 400g loaf! x

It doesn't have to be fm 400g loaf ad u can have 60g of any wholemeal bread as hex b - if u cut some crusts off 2 slices of 800g loaf it weighs 60g

 

[Miss*Kellyxoxo]

It doesn't have to be fm 400g loaf ad u can have 60g of any wholemeal bread as hex b - if u cut some crusts off 2 slices of 800g loaf it weighs 60g

Have done this before lol!! And bonus for me as i detest crusts anyways!! Yay!!! Xx

 

[hannah28]

I think you can have one slice from an 800g loaf as a hexb, 2 on a red or green day, correct me if i am wrong though?? Xx

Here's what it says in the book. You can only have 1 slice of 800g loaf but it has to be certain breads. Otherwise 2 x 400g loaf. Red and green days and extra easy. xx

 

[hannah28]

I just wanted to point it out as I didn't want it to sabotage your weigh loss! xx

 

[pastagirl]

Here's what it says in the book. You can only have 1 slice of 800g loaf but it has to be certain breads. Otherwise 2 x 400g loaf. Red and green days and extra easy. xx

It also says 60g of any wholemeal bread!! If for example, you had a slice and a half of bread from an 800g loaf and it still weighed 60g or less its still ok! Better weighing your bread to be on the safe side!

 

[hannah28]

It also says 60g of any wholemeal bread!! If for example, you had a slice and a half of bread from an 800g loaf and it still weighed 60g or less its still ok! Better weighing your bread to be on the safe side!

That's a good point! I cut out bread so I'm not the expert! I just vividly remember someone saying only from 400g loaf.

 

[Bubblewrap]

Vegetable soup.