whats for lunch

[MrsP]

Opted for a jacket potato with tin mushy peas sbd heA of low low cheese grated on top!

 

[Miss*Kellyxoxo]

I am thinkin on homemade egg fried rice and mayflower curry sauce (100mls=4 syns) xx

 

[Gallifreya]

Just some cottage cheese and grapes today

 

[NomNom13]

Lunch is going to be pan fried garlic shrimp in spray oil (I am on such a shrimp fix this week), with plain rice, mixed vegetables and soy sauce.
And maybe an Activia fat free yogurt. And an apple.

 

[Debridger]

Lunch is going to be pan fried garlic shrimp in spray oil (I am on such a shrimp fix this week), with plain rice, mixed vegetables and soy sauce.
And maybe an Activia fat free yogurt. And an apple.

Oooh, sounds yummy

 

[Debridger]

Hot beef & onion and mushroom sandwich

 

[Sculls]

omelette with peppers, onions, mushrooms and chillis with a salad and low calorie coleslaw! mmmmm!

 

[MrsP]

Lunch is going to be pan fried garlic shrimp in spray oil (I am on such a shrimp fix this week), with plain rice, mixed vegetables and soy sauce.
And maybe an Activia fat free yogurt. And an apple.

Sounds lush! X

 

[Dougal1983]

A jacket spud with chickpea dahl and my HEXA of cheese, I need warming up today!

 

[hannah28]

A jacket spud with chickpea dahl and my HEXA of cheese, I need warming up today!

Ooh that sounds really good! Never though of having chickpea Dahl with a jacket spud!

 

[hannah28]

Bachelors thai sweet chilli rice and chicken stir fry

 

[Dougal1983]

A jacket spud with chickpea dahl and my HEXA of cheese, I need warming up today!

I also had a nice big salad with it and I'm stuffed!

 

[Dougal1983]

Ooh that sounds really good! Never though of having chickpea Dahl with a jacket spud!

It makes a nice change from beans and its spicy which suits me very well

 

[Pinknails2012]

2 crispbread spread with extra light triangle, warm mackeral in mustard, cucumber on the side, so yummy

 

[Natmooo]

Homemade sweetcorn soup, Mmmm

 

[Miss*Kellyxoxo]

I am thinkin on homemade egg fried rice and mayflower curry sauce (100mls=4 syns) xx

OMG!! was de-lic-ious!!!! Added some fried mushrooms, onions and leftover chopped gammon from last nights tea!! Diet?? What diet?? Xx

 

[Natmooo]

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OMG!! was de-lic-ious!!!! Added some fried mushrooms, onions and leftover chopped gammon from last nights tea!! Diet?? What diet?? Xx

That looks great! How do you do your rice? I've given up with rice, everytime I try I get mushy sticky boiled rice! Horrible!

 

[Miss*Kellyxoxo]

That looks great! How do you do your rice? I've given up with rice, everytime I try I get mushy sticky boiled rice! Horrible!

I learned a tip for cooking rice from my aunts ex fella who is a chef!! No matter how much rice your making always fill the pan with as much water as poss and then drain it at the end when its cooked through, just keep checking it lots, im a bit obsessive when cooking rice lol!! I hate it smooshy too!! And if you give the rice a good rinse before you cook it it removes some of the starch which is what sometimes makes it smooshy!!

And to make the egg fried rice just fry some spring onions in fry lite then add cooked rice and a beaten egg on as high a heat as you can without burning and at the end add a few tspns of soya sauce xx

 

[Natmooo]

I learned a tip for cooking rice from my aunts ex fella who is a chef!! No matter how much rice your making always fill the pan with as much water as poss and then drain it at the end when its cooked through, just keep checking it lots, im a bit obsessive when cooking rice lol!! I hate it smooshy too!! And if you give the rice a good rinse before you cook it it removes some of the starch which is what sometimes makes it smooshy!!

And to make the egg fried rice just fry some spring onions in fry lite then add cooked rice and a beaten egg on as high a heat as you can without burning and at the end add a few tspns of soya sauce xx

That's great thanks, I will give it a try this week xx

 

[Miss*Kellyxoxo]

That's great thanks, I will give it a try this week xx

Fab hun!! Let me know how you get on!!?? Xx