whats for lunch

Speed soup again with Ryvita and homemade salmon pate (cottage cheese and tinned salmon with herbs)
 
Not much of a decent lunch but I'm stuck at work and can't get to the shops...got a mugshot, some grapes and a mini banana malt loaf (5) gonna eat it all in instalments as today is going to be the most boring work day, so its a danger zone for snacking.
 
Spiced carrot and lentil soup with crackerbread topped with philli and ham. Grapes and apple for pud
 
I had one of my favourites.... Hairy Dieter's Spicy bean and vegetable Stew... I swapped the olive oil for a few sprays of fry light to make it more SW friendly... now it only costs 1/2 syn a portion....... yum
 
Just has pudding rice, fat free vanilla yoghurt and fruit salad. Was scrumptious!
 
Anyone give me some sensible choices for Prezzos or Ask please? Going for lunch tomorrow xx
 
I had mushroom onion and cheese omlette, quorn sausages and grilled toms. With Vegemite on wm toast. Mmm!
 
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