whats for lunch

[Jess<3]

Having a nice big Fryup!

Sent from my HTC One X using MiniMins

 

[shezam]

Veg soup

 

[smurfette84]

Ham & Tomato Sandwich with a orange

 

[Joannelouise81]

I had mushrooms,
X1 scrambled egg no milk
X1 fried egg in fry light
X3 bacon all fat cut off
X2 small wholemeal loaf bread HEB
X1 coffee splash of milk some of HEA allowance
X3 teaspoons of flora light butter x3 syns




Week 1 11 stone 8 please read my diary here http://www.minimins.com/slimming-wo...joannes-hen-do-wedding-diary-2014-2015-a.html

 

[Happy Holidays]

Groats which are from the buckwheat family with mushrooms & sugar snap peas

 

[BinkyBonk]

Jacket potato with cheese and bacon and a salad

 

[Sweethearts]

Cheese, bacon & mushroom toastie

 

[lowey26]

Melon, pineapple, apple & banana.

 

[Danni86]

Chicken salad roll

 

[Sweethearts]

Salmon with savoury rice and veg x

 

[smurfette84]

Bacon & tomato sandwich on brown bread

 

[Sweethearts]

Bacon, beans and mushrooms. Just what I need after a workout

 

[shezam]

I'm having Malcolm Allen burgers which are syn free with a large salad. x

 

[Beckieee]

I got up late so had breakfast as lunch

activia honey yog (1.5syn - so worth it)
banana
double choc alpen bar (1/2 of hexB)
coffee with a splash of skimmed milk - half a syn

 

[Danni86]

Cheese and hm coleslaw roll

 

[ginlin]

 

[lolacola]

Pizza topped steak

 

[BinkyBonk]

Ham and cheese with lettuce, cucumber, yellow pepper, spring onion, sweetcorn with light salad cream

 

[pippalata]

Ham salad and frittata.

 

[shezam]

homemade carrot and cabbage soup!