whats for lunch

Not sure about the butter thing lol I would say its down to personal taste! It's nice dipped in a little yoghurt and mint sauce too.
Syn free depending on which brand of chickpea dhal you use I believe xx

thank you I thinking warm with butter to moisten it slightly ... may try it
 
Carrot and cucumber sticks, cherry tomatoes, activia ff yogurt.
 
I've got chicken salad today, with 1.5 syns of honey & mustard dressing and an ainsley harriot chilli cous cous, does anyone know the syns for that? Thanks in advance.
 
Leftover chilli con carne and rice.
 
Homemade Speed Soup :)
 
Just made some sweet potato hummus to have with some carrots. Is YUMMY! First time I've made it and didn't really have high hopes to be honest as home made hummus doesn't really taste as good as fat laden shop bought but OMG! Far nicer than any shop bought I've had! X
 
A bag of salad leaves mixed with a tablespoon of low fat hummus (1.5) chicken breast and cherry tomatoes. So tasty and an easy way of getting a lot of superfree in:)
 
2 wholemeal rolls with LM Red onion sausage, mushrooms and BBQ sauce. Carrot and cucumber sticks with cherry tomatoes on the side.
 
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