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whats scan bran?

krupskaya

Gold Member
S: 12st12lb C: 11st4lb G: 9st11lb BMI: 28.4 Loss: 1st8lb(12.22%)
#2
You can buy it in your meeting or in Holland and Barrett. It is like a crisp bread but is made from bran - it tastes like a solid piece of the cereal All-Bran if that helps.
 

lurverick

Now to maintain.....
S: 12st13.5lb C: 8st12.5lb G: 9st3lb BMI: 20.7 Loss: 4st1lb(31.4%)
#3
yep exactly what krupskaya said above!
and it appears you will either love it or hate it!!
i like it :)
 

krupskaya

Gold Member
S: 12st12lb C: 11st4lb G: 9st11lb BMI: 28.4 Loss: 1st8lb(12.22%)
#5
So if I love all bran , i will like this ??
You should do Janie. The difference is that it's quite hard to chew and can make your jaw hurt lol!
 

krupskaya

Gold Member
S: 12st12lb C: 11st4lb G: 9st11lb BMI: 28.4 Loss: 1st8lb(12.22%)
#7
Yeah, it certainly keeps your mouth busy!
 

GracieMai

Full Member
S: 11st8.5lb C: 11st1lb G: 9st8.5lb Loss: 0st7.5lb(4.62%)
#8
Prepare to be near a loo for the few days after you eat it as well. It certainly does make you "regular" ;)
x
 


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