hi all, just switching over to cd from ll, got my packs - so much choice its very exciting.
i've gone for ss as its cheaper but was just wondering why there are the 2 diff programmes ss and ss+ and is there a difference to how much weight loss will be each week.
i want to keep up the fast weight loss as it really keeps me motivated but am concerned that ss is even lower calorie wise than ll.
they are both still vlcd so why have the lower one (ss)?
thinking about either aam or making some up with skimmed milk to just increase the calories a bit as i am on week 13 of ll and have been feeling quite lightheaded for the last few days.
thanks for reading
x
i've gone for ss as its cheaper but was just wondering why there are the 2 diff programmes ss and ss+ and is there a difference to how much weight loss will be each week.
i want to keep up the fast weight loss as it really keeps me motivated but am concerned that ss is even lower calorie wise than ll.
they are both still vlcd so why have the lower one (ss)?
thinking about either aam or making some up with skimmed milk to just increase the calories a bit as i am on week 13 of ll and have been feeling quite lightheaded for the last few days.
thanks for reading
x