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whats the difference between s ss superfree and superspeed?

Discussion in 'Slimming World' started by Fatty_no_more, 8 February 2011 Social URL.

  1. Fatty_no_more

    Fatty_no_more Slimming for my children

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    I am really getting confused.

    I want to superspeed my weight loss but it doesnt really say in teh book what i need to look for and whats the difference between free superfree and superspeed?
    xxx
     
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  3. Mini

    Mini Administrator Staff Member

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    http://www.minimins.com/slimming-world/186980-better-superfree-superspeed.html

    Threads below explain it further...

    http://www.minimins.com/slimming-world/179989-super-free-foods.html


    http://www.minimins.com/slimming-world/175079-confusions-super-free.html


    http://www.minimins.com/slimming-world/57711-super-speed-foods.html
     
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  4. Jennyonaplate

    Jennyonaplate Gold Member

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    In the book the speed and superspeed foods are marked with an S or SS in a little circle next to the food.
     
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