Extra Easy whats the differene and can you do both?

faye cheshire

Silver Member
It s driving me mad. EE and EE SP. I thought they could be comined eg if you want to lose more quickly jus eat sp foods for a while or mix and match. As they come under two different prefix are they two different diets. Or is it just a heading to enable ppl to ask more specific questions....PLEASE HELP
 
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