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Whats the new Kick Start ?

18 points is actually the lowest you can go, but people over 14 stone are advised not to go as low as that, think its 2 or 3 points less than your normal in that case.


Taking it Day by Day
I started two weeks ago with the kickstart diet and from what I understand from the booklet I was given you can do the kickstart for a maximum of two weeks. It is 18 points a day and if you're over 14 stones it's 22 points. Other than that there is no difference to the actual WW rules about points and saving points etc.


Silver Member
S: 12st7lb C: 12st4lb G: 10st10lb BMI: 27.8 Loss: 0st3lb(1.71%)
Many thanks for the info. :)

I had guessed it was the 18 points a day thingie. My points work out at 19 a day, so not much benefit I think for me to do the Kick start. I am always reluctant to give up any of my points, even if its only 1. :D:D:D:D

Thanks again.

Deb x

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