This would probably still keep you in ketosis too.
K kered Gold Member 20 March 2009 #23 Yes, when I went to refeed for my weekend away, I stuck to one meal some days and 2 meals on other days and it wasnt until I ate carbs on the Friday night that I went out of ketosis, and that was after 1 week.
Yes, when I went to refeed for my weekend away, I stuck to one meal some days and 2 meals on other days and it wasnt until I ate carbs on the Friday night that I went out of ketosis, and that was after 1 week.
