Ajax
Finally...Life begins
As the title says,
Whats your average weekly loss on CD?
Whats your average weekly loss on CD?
Whats your average weekly loss?
- Thread starter Ajax
- Start date
Russiandoll
Carpe diem
Up to last week, I'd lost 73lb in 19 weeks. So that averages at a tad over 3.8lb per week. CD's claim is an average loss of a stone a month (3.5lb per week) so I'm skimming along at what can be expected and not much more. When I first started, I so desperately wanted to be one of the CD superstars losing spectacular amounts every month but it wasn't to be.
I have to be content to be Mrs Average - but it's still way more and loads faster than any conventional diet I've ever been on so I can't complain.
I have to be content to be Mrs Average - but it's still way more and loads faster than any conventional diet I've ever been on so I can't complain.
Ajax
Your average at the start is naturally fairly high if you have a good few weeks at the start but I have found that it drops down the longer you are on it on a VCLD. This is my 28th week and my average is 3.8 (snap Debbie), pretty happy with it although on the low loss weeks its hard to keep yourself motivated. Don't just look at weight take your measurements to as I find this helps keep me on the straight and narrow on the lower loss weeks.
Your average at the start is naturally fairly high if you have a good few weeks at the start but I have found that it drops down the longer you are on it on a VCLD. This is my 28th week and my average is 3.8 (snap Debbie), pretty happy with it although on the low loss weeks its hard to keep yourself motivated. Don't just look at weight take your measurements to as I find this helps keep me on the straight and narrow on the lower loss weeks.
willitracey
Member
My weight loss is 34 pounds in 6 weeks, I think the average is around 5 1/2 pounds a week for me
Brad0053
Silver Member
That is excellent advice for the people just starting out. I certainly found that when I was losing half a stone a week, that was the only motivation I needed. When it slowed, that is when I had my most dramatic shrinkage.
My average loss when SSing was 5.7lbs, which is about average for men I think, certainly there have been much bigger losses than that. I think the Moose averaged about a pound a day (correct me Mike if I am wrong).
Slim at heart
Skinny girls r 4 wimps!!
I had lost 28lb up to last week (week 5) which averages out to 5.6lb a week but I don't think that's a very clear picture as 12lb of them were the first week & 7lb the second...
Still sounds good though, now if I could keep THAt up...
Still sounds good though, now if I could keep THAt up...
dizzy-n-mizzy
Not dieting ATM!
My average weightloss over 15 weeks is around 3.2 lb each week.
Mizzy's is 4.2lb each week over 8 weeks. We have both had perfect weeks and holidays and less good weeks, but still a good average I think!
Dizzy x
Mizzy's is 4.2lb each week over 8 weeks. We have both had perfect weeks and holidays and less good weeks, but still a good average I think!
Dizzy x
HorseyCarrie
Full Member
I'm noton CD but last week was my first week of SW after stopping SS on LL, and despite only doing it for 2 days cause of my birthday last Saturday and being ill all week and still ill, I lost 3 pounds, so I guess I will get good losses overall. I was meant to treat this week as my first week but so far, so bad; I am feeling worse today with an ear infection to add to the chest infection, and my rowing and horse riding have gone out the window.
Some of these losses are fab!
Some of these losses are fab!
