Original What's your fave red day lunch?

Discussion in 'Slimming World' started by StaceyUK, 16 July 2009 Social URL.

  1. StaceyUK

    StaceyUK Gold Member

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    I know it's been asked many times but I always struggle on a red day. Soo....what's your fave red day lunch apart from SW quiche or salad? I need ideas!
     
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  3. Sarah-Jayne

    Sarah-Jayne Gold Member

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    I have a chicken and mayo sandwich today with 1/2 a honeydew melon, grapes and a strawberry muller light. Yum!
     
  4. Donnie46

    Donnie46 Slow but sure....

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    300g carton of VLF Cottage cheese with Pineapple - 1½ syns, with a couple of Scan Bran -1 syn, and vegetable crudites like carrots and celery, and fruit to follow.

    It's low in syns, quick and easy to prepare, full of calcium, Vitamin C and Fibre, and it's really nice too....lovely.
     
  5. MissShiraz

    MissShiraz Full Member

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    Chicken and Bacon SW Quiche

    or Bacon and Mushroom Omelette

    Steak and Onion sarnie with HE Wholemeal Roll

    Salmon Caesar Salad
     
  6. Mrs V

    Mrs V Loves Life!

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    Ummm...bacon, egg and toast with 2 tbsp Asda smart price tomato ketchup is one!
    I love salmon salad too with 2 tbsp Hellmans extra light mayo.
    I sometimes make a cooked dinner the night before and re-heat it again at work - eg chicken and veg with gravy.
    In all honesty, I prefer Red Days to Green!
     
  7. MissShiraz

    MissShiraz Full Member

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    :rolleyes: Ooops - silly me you said not SW Quiche! Ha haaaaa.
     
  8. kevandju5

    kevandju5 Maintaining

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    My fave is tuna omelette, with red onion, peppers and cheese on top - scrummy! xx
     
  9. CazBurt

    CazBurt Boozy Bird

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    I'm currently eating jerk chicken drumsticks - a recipe from an old SW magazine. Not had them before and they are blooming tasty! Having them with a large mixed salad.
     
  10. Donnie46

    Donnie46 Slow but sure....

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    Oops, just realised you said Red lunch day......mine is a Free lunch really I suppose, sorry about that.
     
  11. StaceyUK

    StaceyUK Gold Member

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    Thanks ladies! You've given me some ideas. I just always struggle for some reason. I guess on green in the summer I usually throw together a couscous or pasta salad but I'm really trying to do all red this week. I think I'm going to start having fruit for breakfast and free up my bread for a sarnie at lunch. I like to save my second HEX towards Alpen Light or new potatoes or something like that.
     
  12. judimac

    judimac Mad old Bat with Attitude

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    I usually have a salmon salad or tuna salad if I'm at work, but I have been known to have chicken pieces in Hellmans EL mayo with curry powder and grapes to make a sort of coronation chicken and have that with salad too. then of course there's always meatloaf, hot or cold.
     
  13. sabina72

    sabina72 Full Member

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    [FONT=&quot]Salad: cucumber, tomato, lettuce, cheese, tuna, mayo
    Sandwich: bread, low fat cottage cheese, cucumber, smocked salmon[/FONT]
     
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